01
IF
If it's right for you
Your symptoms, your history, and your real risk numbers, not the 20-year-old headlines.
MIDLIFE
MASTERY
Your Hormone Game Plan
For women in perimenopause
Is it time to start hormone therapy? And what would that even look like for you?
Your Hormone Game Plan is a live six-week physician-led program for the woman whose highest priority is no longer getting pregnant or preventing it. It's perimenopause. Join the priority waitlist for first access to one of 20 founding-member spots.
02
WHEN
When to start
The signs it's time, where you are in this transition even when your labs can't tell you, and why waiting for menopause isn't required.
03
HOW
How it works
Your options, including keeping contraception. What the first months look like: what's normal, what to push through, and what to adjust instead of giving up.
Join the priority waitlist
Join the Priority Waitlist
For the woman in perimenopause wondering if, when, and how hormone therapy starts.
You don't need another 2am Online Research rabbit hole.
Your labs may be โnormal.โ You may still be using contraception.
You may simply know that the mood swings, middle-of-the-night
wake-ups, brain fog, night sweats, or changes in your body do not
feel normal. Your Hormone Game Plan is designed to help you
understand your options so you can walk into your next appointment
as the most informed patient in the exam room.
